Flexercise: A Division of AAA-Z Services

One 40 minute one-on-one class. 
 

Specifically designed for the client that desires to determine if Flexercise is in his/her comfort zone.

Please arrange date and time with your instructor. 

Reserves your place in a one hour group class (minimum of 4 participants.)

Includes foundational instruction PLUS a 10 minute home program on the first visit; participants may return for the next 3 weeks at no additional cost.

Sessions are especially designed to establish an exercise habit, as well as, to provide social support for proactive health and wellness choices.

Save $5 during open enrollment; open enrollment closes the 21st of each month for sessions starting on the first week of the next month.

Reserves your place in a one hour class of 2-4 participants.

Specifically designed for the client that has scheduling conflicts with group session participation; includes foundational instruction PLUS a 10 minute home program.

Please arrange date and time with your instructor

Family of 4.

Includes foundational instruction PLUS a 10 minute home program on the first visit. Family returns for 2 additional scheduled visits at no additional cost. 

Especially designed to establish a family exercise routine while maintaining a budget; it is recommended to continue formal instruction for a minimum of 3 weeks.

For your convenience, with the purchase of any package, reserve an exercise mat for only $10.

• Comfortable and durable non-slip mat
• Enhances ability to achieve positions

Please note, this is a stock photo and is not the actual mat you are purchasing. You will select from a range of colors of the mats available in the studio, upon your initial visit.