In addition to providing wellness and fitness training, I have provided Physical Therapy Services in a variety of settings for over 20 years. Having worked in health care for most of my life, I have seen the untold benefits exercise and flexibility training provides for people with various conditions, shapes, sizes, and ethnicity, and, of any age and level of function.
I believe a healthy lifestyle is the key to living life to the fullest, and, that maintaining physical abilities is a key component to a healthier lifestyle and longevity.
It is my desire to share this knowledge, by providing the tools to achieve that benefit, with as many as possible.